Writing is one of the ways that I untangle my big feelings. It’s the way that I investigate what’s REALLY going on inside of me.
Feelings can overwhelm me. They can feel as if they come out of nowhere and can knock me right on my backside. Has that ever happened to you? You’re walking along, enjoying your day, and BANG, you get smacked in the heart with a feeling that you simply didn’t see coming. Suddenly, you're flat on your butt in the middle of a busy intersection.
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