Is where the spirit lives
Where the heart forgives
-The Space Between by Rhonda Ross
Are you someone who finds it hard to meditate? "Stop thinking", "Turn off your thoughts" all the guides tell you -- "MUCH easier said than done!" you want to yell back!
How on earth can I turn off my thoughts when it doesn't feel like I have any control over them at all? How to wrangle those sneaky, racing, endless thoughts about my life, my health, my finances, my family? They are insidious! How on earth can I control them when it doesn't even feel like I'm thinking them -- it feels like my thoughts are thinking ME?? (...asking for a friend)
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